Malunggay for Nutrition and Health

The Many Names of Malunggay

 In the Philippines, it is better known as Malunggay, in India it is called Sajina, and in English is called Moringa.

Malunggay is a popular tree. Many Asians use the leaves like spinach and also the fruit it produces as a vegetable like asparagus. Both leaves and fruits are very nutritious which contain Vitamin C and other minerals. is a wonder

Malunggay Description:

MORINGA, MALUNGGAY, SAJINA

Moringa is the English name. It is called Malunggay in Philippines and Sajina in Indian Subcontinent and South East Asia. It grows very wildly in hot tropical climate.

Moringa is a wonderful herb known all over the world– but only recently in the U.S. It may provide the boost in energy, nutrition and health youíve been seeking.

Moringa is a remarkable discovery, which can make a tremendous difference in your health and quality of life. Mounting scientific evidence shows what has been known for thousands of years by people in the tropical parts of the world: Moringa is natureís medicine cabinet.

It is best known as an excellent source of nutrition and a natural energy booster. Loaded with nutrients, vitamins and amino acids, it replenishes your body and provides what you need to get through a hectic weekday or active weekend.

As the candles multiply on top of your birthday cake, you may find yourself slowing down and saying, ìI just donít feel eighteen any more.î Moringa gives back some of the energy you thought was lost.

Yet this is not a sugar-based energy. Itís not something, which makes you hyper for some period of intense activity then leaves you drained. In fact, Moringa is also relaxing…it helps to reduce blood pressure and assure a good nightís sleep. How does it contribute more energy and greater relaxation at the same time?

The answer seems to be Moringaís well-documented detoxifying effect. University laboratories around the world have studied Moringaís ability to purify water…attaching itself to harmful material and bacteria, and allowing them to be expelled as waste. The evidence points to this same process going on inside your body.

It produces long-lasting energy without hyperactivity… a nerve system at rest… a blood system not under pressure…a gland and hormone system in balance.

Other health benefits identified by people who use Moringa continue this same pattern: immune system strengthened, skin condition restored, blood pressure controlled, headaches and migraines handled, diabetes sugar level managed, inflammations and arthritis pains reduced, tumors restricted and ulcers healed.

A body thatís not fighting damaging internal elements is better able to use the nutrients, which come into it to build healthy skin, bone and muscles, as well as the all-important hormones, which keep your body in balance.

And Moringa is loaded with nutrients. Each ounce of Moringa contains seven times the Vitamin C found in oranges, four times the Vitamin A of carrots, three times the iron of spinach, four times as much calcium as milk and three times the potassium of bananas.

One of the best attributes of Moringa is that it is also quite tasty and a welcome addition to your kitchen. The leaves, pods and flowers of this versatile tree are all edible, each with its own flavor. They can be served fresh with meals, or be reduced to powder and used as a food supplement.

moringa-copy.jpg

 

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11 Comments »

  1. jonathan said

    ang dami plang benefits ng malungay tnx po sa site nyo it really helped me in my project

  2. Dra. Lora said

    Thanks jonathan, I am glad I can be of help.

  3. eleanor said

    Hello! I’m worried that I will not be able to produce breastmilk when the time comes. My mother had 3 children and with all 3 of us, it was hard for her to produce milk for breastfeeding. Will these pills aid in helping this much sought after breastmilk when the time comes? Can i start now? (i’m entering my 3rd trimester of pregnancy). Thank you very much for your time!

  4. Dra. Lora said

    Hi Eleanor

    Malapit ka na pala manganak.
    This is the best time for you to start taking the malunggay capsule to attain the increase production of milk ready for the baby after birth.

    Text me so that I can give other important information. 09173676568

    Thanks.

    Dra. Lora

  5. Genelyn said

    Hello po, Im interested about the malunggay capsule but i am located in Washington State USA.. May I know the cost of shipping? And how many bottles mininum for that cost? & How many capsules in 1 bottle?
    Thanks alot…have a nice day!!!

  6. dra. lora said

    Hello Genelyn,

    It comes in 100 capsules per box or 60 capsules per bottle of 300 mg.
    The cost is 8 pesos per capsule which makes P480.00 per bottle. 1 box = P800.00
    The shipping depends upon your order through any courier like LBC
    considering its weight.

    Probably, you can have a relative here in the Philippines to get it
    from me to be sent abroad!
    Contact me at 02 (9273475)

    Happy Easter!
    Thanks!

  7. Hi Doc, it’s really nice to know that malunggay leaves are very nutritious and budget friendly. I think your capsules really helps those people who want to be healthy.Good luck and more power!

  8. iris cruz said

    Hi, doc! i just want to know kung pde po ba sa bata ipatake un moringa capsule and ilang mg po ba ang pdeng itake ages2-7..tnx. doc..good luck and more power!

  9. Snooky G. Pascua said

    hi doc i just want to know if the malungay leaves are able to take the children at age of 18 if it in capsule? what are the factor that we can get?

  10. Lyka said

    It is ok.na magtake pa rin ng malunggay capsule kht nakapanganak na q 10 days plang kmi ng baby q..ang konti kasi ng gatas q

  11. linkbucks said

    I need to to thank you for this fantastic read!
    ! I definitely loved every little bit of it. I have you
    book marked to check out new stuff you post…

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